Welcome to
Commando Fit
The place for potential Royal Marines recruits to track their progress, build their confidence and smash their goals.
Fitness Tracking
CPC/ROP Prep
Royal Marines Streaming
Custom Fitness Plans
Fitness Tracking
CPC/ROP Prep
Royal Marines Streaming
Custom Fitness Plans
AI-Powered Interview Practice
Nail Your Royal Marines Interview
Our AI-powered simulator helps you practice your interview technique, providing instant, detailed feedback on your answers. See how it works below.
Royal Marines Interview Question
Your Response
Recommended: 100-300 charactersRoyal Marines AI Feedback
Ready To Try It Yourself?
Sign up now and get one free personalized interview question with AI-powered feedback tailored to your response.
Create Free Account
CPC + ROP Preparation
Enter your ROP or CPC date, and track your progress against other users with the same start date as you.
- Get a shareable link to invite others on your CPC or ROP to enter their fitness stats, and prepare together.
- Track your preparedness over time against the minimum and maximum RMFA scores.
- Find your strengths and weaknesses using our fitness tracker graphs.
- View a countdown to your CPC or ROP date.
- See where you stand with CPC and ROP-specific leaderboards.
Leaderboards
Leaderboards are based on a user's latest stats, and only public profiles are shown.
Push Ups
| Joshuamc70 | 60 |
| TomUK | 55 |
| GGJake | 52 |
| Conor | 50 |
| AdminDan | 50 |
Sit Ups
| Joshuamc70 | 85 |
| GGJake | 74 |
| TEaston | 72 |
| TomUK | 67 |
| James J | 62 |
Pull Ups
| Nate | 15 |
| Hollely99 | 13 |
| Conor | 12 |
| TomUK | 11 |
| GGJake | 11 |
Bleep Test
| Alfie Alderson | 12.2 |
| Hollely99 | 12.0 |
| Fionn_rt123 | 12.0 |
| GGJake | 11.6 |
| Joshuamc70 | 11.5 |
1.5 Miler
| Nathan | 0:08:15 |
| Alfie Alderson | 0:08:28 |
| Hollely99 | 0:09:01 |
| Declan shanks | 0:09:10 |
| TomUK | 0:09:16 |
5k
| Alfie Alderson | 0:19:18 |
| TomUK | 0:19:31 |
| GGJake | 0:19:43 |
| Fionn_rt123 | 0:20:00 |
| Hollely99 | 0:20:13 |
FAQS
All you need to know
Elite training, made affordable
Start with a 7-day free trial.
Monthly
Pay monthly, cancel anytime
£5/mo
No commitment, cancel anytime
Start free trialWhat's included:
- Weekly progress tracking
- Nutrition guidance
- Injury prevention tips
- Cancel anytime
Yearly
Best value: annual billing
£50/yr
No contracts, cancel anytime
Start free trialWhat's included:
- Weekly progress tracking
- Nutrition guidance
- Injury prevention tips
- Cancel anytime
| Free | Premium | |
|---|---|---|
| Unlimited access to our AI interview prep tool | ||
| Full access to over 250 interview questions and answers to help you smash the interview first time | ||
| Full access to exclusive CPC analytics, get insights on your readiness for CPC and ROP based on your fitness metrics | ||
| Full access to our Royal Marines video streaming library |